Compared to therapies such as yoga, inversion tables are one of the best choices for people who are suffering from neck and back pain. There are many inversion tables available in the market today with each brand trying to outshine the other. So how do you choose the best inversion table? This question is why we researched the internet to find the best-rated inversion tables which are made out of high-quality materials, has a decent motor, and comfortable back pads. In this article, we are going to look at the top 10 inversion table reviews, features, and buyer’s guide.
Top 10 Best Inversion Table Reviews and Features
1. Teeter FitSpine X3 Inversion Table
Teeter FitSpine X3 Inversion Table is the first product on this list of best inversion table reviews. This table which is registered by the FDA as a medical device comes at an affordable price. It features an extra-long, aerospace grade stainless steel ankle lock handle which offers easy securing. In addition, it has traction handles and stretches assist for added stretching options as well as assistance. With this inversion table, you can adjust the angle to 20, 40, and 60 degrees. The X3 inversion table is suitable for people suffering from muscle tension, muscle spasm, herniated disc, spinal curvature, degenerative disc disease, and back pain.
- Has a very sturdy construction
- The backrest is quite flexible
- Has 30-day trial before you purchase it
- Comes with a long 5-year warranty
- Made of heavy-duty steel which ensures durability
- Has an easy assembly process
- Difficult to relocate the machine because of its heavy-duty construction
2. Exerpeutic 575SL Foldaway Mobile Inversion Table
Are you looking for an inversion table which is easy to store? The Exerpeutic 575SL is your best option. This inversion table is UL certified for safety and easy to transport thanks to the 4 wheels which are attached to it. It features 4 pin angle system which makes it easy to set he angle to 15, 30, or 60 degrees. As the name suggests, Exerpeutic 575SL Foldaway Mobile Inversion Table has a foldable backrest which means you can fold it in half thus making it easier to store Another feature worth noting is the 4 angle position adjustable which provides easy inversion angle adjustment that eliminates the strap system.
- Comfortable foam backrest
- It can accommodate weight of up to 300 pounds
- Comes with an amazing space saving design
- Includes transport wheels which are great for moving the inversion table
- 4 wheels which offers easy moving
- Height adjustment might present problems for tall people
- It can be quite costly
3. Exerpeutic 275SL Inversion Table With Airsoft
Are you searching for an affordable and comfortable inversion table? Then look no further than the Exerpeutic 275SL Inversion Table with Airsoft. This inversion table utilizes airsoft technology for unparalleled comfort while you invert. Thus, allowing air into the different chambers that fits your legs/ ankles. The Exerpeutic 275SL Inversion Table comes with a “Palm Activated” SURELOCK adjustable ratchet ankle locking system. Also, it has a soft foam backrest that offers support and comfort while inverting. With a weight capacity of 300 pounds, this inversion table comes with 3 angles adjustable crossbar that offers easy 165-degree vertical inversion.
- Comes with a lumbar pillow as an extra accessory
- Has a comfortable soft foam backrest
- Adjustable user height of between 4’9” to 6’6” user height adjustment
- It can be folded for storage
- Comfortable soft foam backrest
- With a weight of about 250 pounds, the table can be considered heavy
4. Health Gear ITM5500 Advanced Technology Inversion Table
Health Gear ITM5500 Advanced Technology Inversion Table is an affordable inversion table that is stylish and comfortable. This inversion table provides heat therapy and vibrating massage options. In addition, it has a massage pad that is removable and operated via remote control. Another feature is the ergonomically designed 4-inch memory style foam backrest which offers extra support and comfort. Furthermore, it has a Sur-lock easy in/ out ankle support system that comes with 4 adjustable oversized high-density foam leg rollers that prevent calf pinching. Health Gear ITM5500 Inversion Table has an easy height adjuster with 4 positions which include 20, 40, 60, and 90 side inversion pin system.
- Comes with 4 adjustable foam leg rollers
- It is foldable with transport legs
- Comes with a frame which is made of top-quality steel
- The inversion table is quite affordable
- Remote control vibrating massage pad
- Does not fully invert to an angle of 180 degrees
- The massage pads are weak
5. Teeter FitSpine X3 Inversion Table
Teeter FitSpine X3 Inversion Table is a mid-level model that is well constructed and comes with a great warranty. One feature we like about this inversion table is that it has a backrest that is designed to flex as you move. That is, if you want to stretch sideways, the inversion will move with you. It has extended handles that have micro-adjustments that allow you to get the right fit. The patented wrap ankle cups come with a comfortable, ergonomic fit. Teeter FitSpine X3 Inversion Table has preset at about 20, 40, and 60 degrees, including a specialized pivot pin that offers silent and smooth operation.
- FDA registered as a 510(K) medical device
- Comfortable ankle cushions
- Extended length handle
- Tether strap for inversion angle adjustment
- It is a sturdy and well-built inversion table
- Long 5-year warranty
- The heavy-duty construction makes the table a bit heavy to relocate
6. Health Gear HGI 4.2 Inversion Table
When it comes to the best inversion table, Health Gear is one of the leading brands thanks to its design and features. The Health Gear HGI 4.2 Inversion Table comes with 4 adjustable oversized high-density foam leg rollers that prevent calf pinch. Besides, it has heavy-duty steel frame construction that comes with a round tube frame design for extra stability. With a weight capacity of 300 pounds, this inversion table can accommodate users with a height ranging from 5’1” to 6.6.” Health Gear HGI 4.2 Inversion Table has a foldable space-saving design as well as built-in transport wheels which offer convenient portability and storage.
- Easy height adjustor rod
- Has a comfortable backrest
- Comes with a durable metal frame construction
- Foldable and easy to adjust the design
- Features nice adjustable safety
- The heat block can be quite uncomfortable
7. Teeter FitSpine X Inversion Table
Teeter FitSpine X Inversion Table is designed with a kit such that it relieves back pain. This inversion table comes with Acupressure Nodes that offer trigger point release as the Lumbar Bridge supports and focuses traction on your lower back. Also, it has spring-loaded ankle closure in addition to a “T” shape grip for a comfortable release. The FitSpine X is registered with the FDA as a 510(k) medical device. This means you can use this inversion table if you are suffering from sciatica, muscle tension, back pain, degenerative disc disease, and spinal curvature.
- Easy to store and assemble within a few minutes
- Comes with 5-year full warranty
- Scratch-resistant and durable frame
- Weight capacity of 300 pounds
- Has an expensive price tag
8. Teeter FitSpine LX9 Inversion Table
The Teeter FitSpine LX9 Inversion Table is not only one of the best inversion table but also affordable. This inversion table which comes with UL Certification and is FDA approved features a lumbar bridge that adds traction for your lower back, thus taking pressure off the discs. This inversion table is equipped with an effective decompression surface in addition to adequate lumbar bridge support and acupressure nodes for optimal results. The safety features such as auto-locking hinges, cam locks, heat-treated steel parts, and pivot bearings offer the added safety of the product. You can choose to get the LX9 Inversion Table if you want relief from neck and back pain.
- This inversion table has FDA registered thanks to U/L certification
- Can fold easily and saves space
- Great ankle-lock support system
- Comes with a great 5-year warranty
- Includes boarding platform
- The construction of this machine makes it easy to carry
9. HARISON Heavy Duty Inversion Table
HARISON Heavy Duty Inversion Table comes with many enviable features such as non-slip mat, sponge foot cover, and the protective pedal cover as well as the cap. Also, this inversion table has a top-quality safety belt that can be adjusted to your body. The ankle holders offer unmatched comfort while you are inverting. As the name suggests, Harison Heavy Duty Inversion Table is made from a heavy-duty triangle steel frame that can withstand up to 350 pounds while the 3D memory foam backrest can help relieve pressure. With a 4 angle position and fully 180-degree vertical inversion, it is possible to use it to exercise your neck, back, and release the pressure.
- The high-quality materials ensure that the kit is durable
- Has an adjustable safety belt that suits your size thus preventing slip off
- 20 to 180-degree vertical inversion
- The height is adjustable for different people
- There is a discrepancy with the weight capacity
10. Exerpeutic 150L Triple Safety Locking Inversion Table
Exerpeutic 150L Triple Safety Locking Inversion Table is our final pick on this list of best inversion table reviews. If you are looking to get a safe inversion table then you can never go wrong with Exerpeutic 150L Triple Safety Locking Inversion Table. This table comes with all safety measures and has 3 locks such as angle lock, visual lock indicator, and auto safety lock. It has ergonomically molded ankle cushions that hold ankles comfortably and securely. Exerpeutic 150L Triple Safety Locking Inversion Table features a removable lumbar which offers comfort to lower back while inverting.
- Ergonomic design and removable lumbar pillow
- The ankle locks are well molded for comfortable and secure inverting
- Comes with soft padding for back support
- New advanced technology for body support
- Easy to fold for storage
- It has a limited 1-year warranty
- The package has no accessories
Inversion Table Buying Guide
Hanging upside down to relieve back pain is something that should be done with the right equipment. If you want to enjoy the benefits of inversion therapy then you should invest in a top-quality inversion table. A good inversion table is one that is solid, safe, and best for preventing injuries. Because you are hanging upside down you need to get a table that will not break leading to injuries. This is why you must conduct thorough research while buying the best inversion table. In this section of inversion table reviews, we have compiled several factors you need to take into consideration before investing in the right inversion table.
Quality and safety
This is the first thing you need to consider while looking for the best inversion table to buy. By quality, we mean the materials, the construction, the features, and assembly of the product. On the other hand, safety should be the number one priority while looking for an inversion table. In addition to standard safety features, you should look if the inversion table comes with unique safety functions.
Height and a weight capacity
To ensure the safety of users, an inversion table should be able to handle your height and weight. If the table is small in height then it might not support your body weight, thus leading to injury. The problem with inverting on a short sized table is that it could harm your neck and back. To determine the height of an inversion table, make sure you look at the dimensions of the inversion table itself, which is available in the item description.
Support and padding
A top-quality well-priced inversion table that is made for people suffering from back pain is one that has ample padding as well as support. Lumbar support, thick padding, and neck support offer the best amount of comfort and great inversion experience. You should not buy a cheap inversion table because they have inferior padding and you may need to buy extra padding, which increases the cost and value.
You must try an inversion table so that you know if the table is comfortable enough. The last thing you want to do is to spend money on an inversion table which is not comfortable. Make sure you invest in a comfortable table that relieves back pain and offers great inversion experience.
Another important factor to consider is the warranty period of the equipment. Some brands such as Teeter come with a 5-year manufacturer’s warranty. Other top brands offer a lifetime warranty on inversion table parts such as a frame. When you are searching for the right table to purchase, make sure you look at its money-back guarantees, warranties, and other terms before you spend.
Ease of storage
If you live in a small apartment then you may prefer to choose equipment that is easy to fold and store. The weight of the inversion table will determine the ease of storage and movement. However, this depends on whether you decide to store or leave it out.
If you are performing a full inversion on an inversion table then most of the weight will be placed on your ankle. This is why you must check what kind of ankle support comes with each inversion table. You can find inversion tables that come with cuffs that can be used to clip around the ankles to distribute weight evenly.
Ease of use
What this means is that you should look for an inversion table that gives you convenience when it comes to set up and assembly. It should have minimal steps to follow because no one wants a huge assembling process when you are suffering from spine and back pain.
Unless you have a home gym, then it is likely that you would like to get an inversion table which you can pack it up then store it. Most inversion tables can fold in half which makes it easy to store, but others are much easier to operate compared to others.
The prices of inversion tables vary depending on the material used as well as its features. However, you should not look at price as a determining factor when it comes to determining the quality of the equipment, flexibility, and comfort. You can find a cheaper table that comes with great features like expensive ones.
Frequently Asked Question FAQs:
Question: What are the different types of exercises you can do on an inversion table?
Answer: The first exercise is partial inversion which involves arching the torso then moving it from side to side to stretch it. Second, is full inversion which involves taking a full inversion on a table slowly and carefully. The third type of exercise is back extension which involves taking advantage of the frame and extending your back completely to add benefits to your inverted back. The fourth and final exercise on an inversion table is full sit up.
Question: Do inversion tables work?
Answer: While inversion tables do not cure the underlying cause of lower back pain, it may offer some relief. The main purpose of an inversion table is to allow the bones, muscles, and joints to decompress when you take your weight off your feet. Make sure you lie on an inversion table and hang upside down or at an angle that releases tension in the lower body part.
Question: Which is the best inversion table?
Answer: The above inversion table reviews have some of the best tables which you can buy this year. However, the best inversion table based on the ranking is the Teeter EP-960 Inversion Table. However, this table has a hefty price tag. In case you are purchasing on a budget then you can choose Innova Heavy Duty Inversion Table which comes with a protective cover and adjustable headrest. The good thing about this Innova product is that it is easy to assemble and offers immediate back pain relief.
Question: Who should not use inversion tables?
Answer: Inversion tables offer good relief for back pain but it is not suitable for everyone. In case you are suffering from medical conditions such as spinal injury, pregnancy, joint swelling, recent back surgery, high blood pressure, pregnancy or your medical doctor does not recommend it then you should not do it. Make sure that you seek advice from your doctor so that you know if inversion tables are suitable for you.
Question: Who can benefit from using inversion tables?
Answer: Inversion therapy is a preferred treatment, which can help reverse and reduce spinal disc issues. If you are suffering from sciatica, chronic back pain, poor circulation, and scoliosis, you will rip the most benefit from using an inversion table. Some of the benefits of using inversion tables stress relief, alleviates joint pain, eliminates back pain, and mental boost.
The inversion table is based on inversion therapy and is quite effective for strengthening the back and relieving back pain. Make sure that you do not do more than 15 degrees or remain in one position longer than 5 minutes. Additionally, make sure that the inversion table is of top quality. I hope you can find the right equipment from the above list of best inversion table reviews. These inversion tables have several features that will make your inversion safe and comfortable.
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