What is The Beachbody ultimate reset cleanse and it right for you?
The Ultimate Reset is designed purify your body and eliminate toxins. In effect resetting your body to manufacturer’s default so to speak.
The air we breathe, the foods we eat are all laced with impurities. In time these impurities take their toll on our bodies. We may begin to suffer sluggishness, weight gain and diminished immune system.
The Ultimate Reset focuses on your total health from diet to digestion. consider of it as a tune up for your body. If you have been feeling tired or sluggish and haven’t been performing at your pique the reset may be just what you need.
How Does The Ultimate Reset Work?
The Ultimate Reset is a 21 day system that focuses on putting good into your body and releasing the bad. You will do this in three phases.
Reclaim
This is phase 1 and in this phase the Reset gets your body prepared for change. Phase 1 is seven days as is each phase in the reset. This will restore balance and prime your body for the process of releasing toxins.
Release: Onto phase two. And just as it’s name suggests this is the phase you will begin to release toxins. You will restore your digestive tract to optimum health and detoxify your body.
Restore: The last phase will restore the healthy bacteria to your digestive tract.
My Experience With The Beachbody Ultimate Reset Cleanse
I was actually excited about the Reset as I had never tried a cleanse before. It’s something I’ve always wanted to do but just never knew how to go about it. Having had so much success with Beachbody I had great confidence in their product. I ordered the Beachbody Ultimate Reset and was excited to get started.
Preparation
Taking on this challenge is going to require some changes to your typical routine. For me preparation was key. I read over all the information and watched the accompanying DVD so I knew just what was in store.
I went shopping for all of my first week’s supplies. It will be much easier to complete the Reset if you prepare adequately.
The Supplements
The supplements are taken according to plan. The program and nutrition guide tells you exactly how to take your supplements and when for the Beachbody ultimate reset cleanse. Each phase adds in new supplement. The schedule is well defined in the guide.
Revitalize: Aids in revitalizing flora in the digestive tract. Flora aids in preventing constipation, helps maintain immunity wards off yeast infection and protects the large intestine.
Alkalinize: Maintains alkalinity. This helps to neutralize acids and maintain a healthy pH balance.
Detox: Removes toxins and cleanses the colon.
Mineralize: Replenishes natural minerals essential to the body.
Oxygenize: Nourishes the body with supplemental oxygen.
Optimize: Promotes healthy metabolism.
The Result: While the Beachbody Ultimate Reset is not a weight loss program, most people do experience weight loss while reseting.
During my 21 Cleanse I lost 15 lbs. Weight loss was an added benefit. The best part of the cleanse for me was completely cleaning my system. I was previously having trouble eliminating to the point of actually becoming worried. The Reset gave me the complete and thorough cleansing I’d been needing for a long time. Doing the Reset also gave me added energy and more focus. Typically it takes me hours to come around in the mornings. During the Reset I became clearer and less groggy much sooner. I was able to remain more alert during the day.
Rest Your Body
The Ultimate Reset is designed to work without exercise. Taking a break from vigorous exercise allows your nervous system to remain in a relaxed state.
I was worried about discontinuing my exercise regime for 21 days. I was scared it would be hard to start back up again. Or that I would possibly gain weight.
On the contrary even stopping my daily exercise I was able to lose weight. At the end of the Reset I was so energized I couldn’t wait to get back to working out.
You won’t be doing strenuous exercise but this is a great time to engage in stretching or daily walks. Yoga is also an excellent alternative.
Other Things To Consider
The Beachbody Ultimate Reset prescribes plenty of water. In addition to hydrating yourself it’s also important to get proper rest. Think of the Beachbody ultimate reset cleanse as a 21 day spa retreat. Take this time to pamper yourself.
Worried About Completing the Beachbody ultimate reset cleanse?
Don’t be. As your coach I will help you through the reset. Together we’ll find answers to questions you may have. I’ll help keep you focused and on track and be there for you with encouragement and support when you need it.
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